Our future is at hand, let’s move forward together – learning from what works

REFLECTIONS ON MY FIRST INTERNATIONAL CONFERENCE: ICN CONGRESS 2025 IN HELSINKI, FINLAND

REFLECTIONS ON MY FIRST INTERNATIONAL CONFERENCE: ICN CONGRESS 2025 IN HELSINKI, FINLAND Attending an international scientific conference for the first time is a defining moment in any academic journey. As a PhD student based in Malawi, I had the privilege of...

Adolescent Wellbeing and the Future of African Health Systems: Reflections from the African Health Economics and Policy Association 7th Scientific Conference, 10-14th March 2025, Kigali, Rwanda

I had the privilege of attending and presenting at the African Health Economics and Policy Association (AfHEA) Conference in Kigali, Rwanda. Under the theme “Resilient and Strong African Health Systems: Contributions of Health Economics and Health Policy,” the...

Bridging Theory and Practice: Malawi Youth Officers’ Journeys Through the CYC Masters Programme

'So far my classes are progressing very well' remarks Joseph Manthalu, 'we have completed three modules for the first year and we will now be going into the second year'. Joseph D. Manthalu - Rural Mchinji, Malawi District Youth Officer In my role as a Youth...

World Wellbeing Week 24 – 30th June 2025: Understanding Adolescent Wellbeing in Malawi

In recognition of World Wellbeing Week, our Global Health Research Group shares insights into what wellbeing actually means to adolescents in Malawi.
Through in-depth interviews and group discussions, young people described wellbeing as feeling emotionally safe, respected, supported by family and peers, and having their basic needs met. But they also highlighted the realities of poverty, domestic stress, and limited opportunities that continue to impact their emotional and social wellbeing.
These perspectives are shaping our approach to designing youth-led, contextually relevant interventions.
Read our blog to learn more on these initial findings

Engineering a fresh path: my PhD journey to exploring adolescent health and behaviour science.

From water pumps to wellbeing, I never imagined my engineering journey would lead me here.
Chasing a long-standing passion for WASH, I stepped into the world of adolescent health – armed with technical skills, a curious mind, and a growing desire to drive real change.
Starting a PhD remotely from Tanzania, disconnected from peers in Glasgow and Malawi, left me wondering: how would I fit in?
Between parenting, packing, and pivoting into behavioural science, I found myself learning not just how to research – but how to listen, adapt, and connect.
This is not just a story about water or sanitation – it’s about finding my place in global health, and why centring adolescents is reshaping everything I thought I knew.

NIHR-GHRG Steering Group Meeting 2025

The NIHR-GHRG Steering Group Meeting 2025 brought together researchers, policymakers, and institutional partners in Blantyre to reflect on progress, share insights, and shape the next phase of work to improve adolescent health and wellbeing in Malawi. With presentations across six Work Strands and leadership from key ministries, the meeting reaffirmed a shared commitment to youth-centred, evidence-driven impact.

It’s not just a process! Co-designing workshops also strengthens Mental Health

“It’s Not Just a Process: Co-Designing WASH Interventions Also Strengthens Mental Health”

During Mental Health Awareness Week, NIHR-GHRG Work Strand 4 (WASH and Adolescent Health) reflects on how community-led co-design workshops have supported more than just sanitation solutions – they’ve nurtured adolescent mental wellbeing.

By bringing together adolescents, parents, teachers, health workers, and local leaders to collaboratively design interventions, we created safe, inclusive spaces where young people felt heard and valued. Discussions around menstruation, bullying, and hygiene facilities became gateways for building trust, empathy, and dignity—key pillars of mental health.

This experience reinforces a vital truth: community-driven participation isn’t just about solving problems – it’s a powerful act of collective care.

Listening Differently: WS6 Trains for Child-Centred Research on Adolescent Wellbeing in Blantyre

The Team researching on Inspiring Adolescent Wellbeing (WS6) recently completed a week-long training in Blantyre, Malawi, preparing researchers to explore how adolescents aged 10–14 perceive their social and emotional wellbeing. The training focused on ethical research practices, adapting tools into Chichewa, and using innovative storytelling methods to engage young participants. This participatory and narrative-driven approach aims to create a safe, child-centred environment where adolescents can share what truly matters to them.

Co-Designing of Water Sanitation & Hygiene (WASH) Interventions Continues in Blantyre City

“I have liked this meeting because it was safe. There was not that this one is old, and this one is young. We were all doing things as one.” (Male adolescent attendee) Work Strand 4 (WASH team) of the NIHR Global Research Group on Improving Adolescent Health &...

Breaking the Chains of Child Marriage in Malawi: A New Dawn for Girls

Imagine being forced into marriage before finishing school, with your dreams set aside by tradition and poverty. For many young girls in Malawi, this is a reality, as the country’s child marriage rate remains at a staggering 37.7%—almost double the global average. Despite efforts to end this practice, the question remains: why does it persist, and what can be done to change it?

October 15, 2025

As easy as promoting handwashing with soap at critical times (e.g. after using the toilet) may seem, it remains a challenge in both schools and households in low income settings. In Malawi, the practice among different population groups is still low, for example, with adolescents, who spend most of their time in school, our formative research has shown that less than 1% of observed handwashing opportunities included the use of soap. Using the COM-B (Capabilities, Opportunities, and Motivation) behaviour change approach to identify handwashing with soap barriers and facilitators, we found that while adolescents have the capability to wash hands with soap, there are many barriers (Figure 1) to both opportunity and motivation that limit consistent practice.

Figure 1: Barriers to handwashing with soap at critical times

Although commendable efforts are being made by various stakeholders, some challenges continue to persist. As such, we are trying a different approach, to co-develop, with the adolescents, a participatory hand hygiene intervention for schools aimed at sustained handwashing with soap practice. The intervention will be tested through a feasibility study before scaling up recommendations are made. Along the journey, we paused, we kept asking ourselves: what’s missing in existing hand hygiene efforts? That’s why we spent time with a school in rural Mchinji, conducting short experiments with the learners to test what would make handwashing easier, more appealing and consistent before incorporating these insights into the intervention. We tested soap types, soap dispensing methods, the amount of water used per wash, and asked questions of the learners, and observed their current water reservoir refilling approach.

Figure 2: Water used for handwashing with soap by one learner being measured

Figure 3: Sets of handwashing facilities with different soap brands ready for soap preference handwashing with soap experiments

Figure 4: A learner testing the soap dispensing methods provided

Working closely with students and teachers, the short experiments showed practical insights into handwashing behaviours and preferences. For the tested different soap brands (Figure 4), lather, scent, and colour were identified as the most important attributes, with the brands Butex and Azam emerging as the preferred choices, even after participants were made aware of prices, for example Butex has a higher cost. Various soap dispensing methods were trialed, with ‘soapy water’ and ‘soap in a bag’ rated easiest to use and producing the best lather. Observations of 48 handwashing tests with adolescents were also conducted to assess the amount of water used (Figure 2) and we found that on average 314ml of water was used per handwash per adolescent, with adolescent boys using more water (337 ml) than adolescent girls (286 ml). We also explored their perceptions on potential nudges to encourage handwashing to be included in the interventions, such as painted footprints leading to the handwashing facility, handprints on water dispensers, posters, and stickers to encourage handwashing at critical times. Participants generally understood and responded positively to these cues, though they indicated that some required orientation and highlighted challenges such as vandalism, limited maintenance materials, and durability. Finally, we explored refilling of handwashing water reservoirs in the school which is usually done by learners using a mix of duty rosters, random selection, voluntary efforts, or as a form of punishment. Water for refilling is sourced from the borehole within the school premise, where 20 litres buckets are used to fetch and carry the water to the handwashing facilities. From their narration and observations made during one school day, out of the seven observed handwashing buckets with taps, three were refilled twice, while the rest still had enough water.

But we haven’t stopped there, building on the findings from these tests we have just started implementing a Trial of Improved Practices (TIPs) which will expose the learners to some aspects of the interventions for a period of 2 weeks. We will then gather feedback on practicality, acceptability and potential sustainability through observations & Focus Group Discussions (FGDs) with the learners and staff. These co-design activities and findings will support us to produce a participatory, evidence-based hand hygiene intervention that considers adolescents’ preferences, practical constraints, and motivational cues, bringing us closer to sustainable handwashing practice among adolescents and making “our future is at hand” a reality.

By Rossanie Malolo (PhD Student) ~ Malawi University of Business and Applied Sciences

More from us ….